Mat Pilates at Saiya

Join us for an evening of mat Pilates led by The Yard Gym. Please bring a mat and come ready to move.

This 45 minute class will include a dynamic warm up, guided mat Pilates flow, core-focused movement, controlled strength work, and a cool down to help you reset and recover. All fitness levels are welcome, whether you’re new to Pilates or already have a regular practice.

As DUO expands into health and wellness programming, we’re excited to bring more on-site fitness experiences directly to our communities.

Learn more about The Yard Gym, DUO’s gym partner, and special incentives for the DUO community here.